When you’re heading out for a friend’s birthday, a house party, or any other social gathering, you don’t want to grab any old strain at random. You want to bring the best weed for partying. That means something that’ll get you feeling outgoing and energized, without getting too racy. Something thought-provoking without getting psychedelic. Something chatty but still chill enough that you don’t dominate the conversation. Most of all, something that won’t get you all couch-locked and zoned out in the corner. If you’ve RSVPed to your next event and want to bring along a strain that’ll get you in party-hardy mode, check out our list of the best strains for socializing. 

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Best Strains for Socializing   

Strawberry Cough 

Strawberry Cough is the first on our list of best strains for socializing because, well, it deserves the spot. Besides its delicious strawberry flavor with hints of skunky spice, this is one of the best strains for fun conversations.    nug of strawberry cough cannabis with green buds and orange hairs   Happy, creative, and full of positive energy and good vibes, Strawberry Cough is pure nectar for social butterflies. Pre-funk with some Strawberry Cough, then spread your wings and flit around. You’ll be chatting with everyone you know as well as everyone you’ve just met. 

Super Lemon Haze

Super Lemon Haze is some of the best weed for partying, especially if the party’s going late into the night. Super Lemon Haze’s credentials? It’s intensely happy, boundlessly energetic, and gets your mind racing with plenty of conversation starters, whether it’s the last show you streamed or an idea you just had.  The candy-sweet, zesty lemon flavor makes it easy to pass around in a joint with anyone else looking to get the party started. Super Lemon Haze may be one of the best strains for socializing, and it’s also one of the best for when you just want to shut up and dance. 


Trainwreck may crash into you at high speeds, but the aftermath is anything but gruesome. Trainwreck is one of the greatest strains for socializing due to its mind-expanding smoke. Its effects let your train of thought chug along freely for whomever wants to hop aboard for the ride.  green and orange trainwreck cannabis nug This strain’s effects can careen out of control if you consume too much, which is why it’s a fantastic party strain to vape out of a table-top volcano or dry herb vape to keep you on track. Once you’ve arrived at the station, Trainwreck’s clear-headed focus and mellowing body high gets you right in the zone when you’re looking to dominate at backyard skill games like Cornhole, Horse Shoes, or Bocce Ball.  

Tropicana Jet Fuel

Tropicana Jet Fuel is best shared in a small circle of friends, because you’re going to be laughing a lot. Laughing at inside jokes, at each other, or just at whatever’s happening around you. This is not only one of the best strains for socializing, but it’s the absolute best strain for fun times with your favorite people. Rip a big lungful out of a bong, or pass it around in a blunt outside. Tropicana Jet Fuel is especially great if you know someone who’s going through a tough time and almost didn’t show (or maybe that’s you). A couple hits off this strain and they’ll be glad they came, with all the worries melted away. 

Blue Dream

Blue Dream is some of the most epic cannabis for partying in the summertime, so pack this strain alongside your shades, sunblock, and a towel.  frosty green blue dream cannabis nug There’s plenty of happy energy to keep you moving, and enough carefree haziness to relax when you need to. You can float in the water, take a swim, or just chill and enjoy the view with whomever is vibing next to you. Share a friendly bowl and get to know each other. You’ll be feeling so good you might make a new friend, or maybe something more. 

Hawaiian Haze

Of all the strains on our list, Hawaiian Haze is our top pick for socializing around a grill. This strain wets your appetite with juicy tropical flavors of pineapple mixed with sweet peach and fragrant lavender. Its uplifting, trippy head buzz gets you feeling chatty while its relaxation keeps you happily in one spot. Fire up the coals, grab your tongs, and catch up with whoever wanders over to see what’s sizzling and smelling so good. 


Too many people and too much noise can make it hard to relax, which is why some partygoers need a little extra CBD in their weed. ACDC is some of the best weed for partying for those with social anxiety. The heavy CBD percentage as well as the slight sativa uplift combine for a peaceful sense of ease without a worry on the horizon. With the stress dial turned down, you’ll be able to focus on catching up, making new friends, and having fun being out and about. 

White Widow

White Widow has been recognized as one of the best strains for socializing since it hit Amsterdam’s coffee shop scene in the 1990s. White Widow’s long-acting, focused effects make it an excellent party strain for any occasion, but especially for game nights where strategy and outside-the-box logic can mean victory.  bright green white widow cannabis strain White Widow’s high resin production and subtle flavor also make it one of the best edibles for socializing, especially if you’re bringing some infused cookies or brownies to the party.


If you’re looking to brighten up a room, Tangie is a strain that can get you incandescent. This multi-Cannabis Cup Award winner comes in fast and hot, bringing smiles to faces and opening people up to any kind of conversation. With its delicious tangerine flavor, this is a strain best shared out of a bong or a freshly cleaned pipe. Have a tasty beverage nearby — long conversations and dry mouth are not a fun combination.  Parties are some of the best spots to meet new people, reconnect with old friends, and just have a blast. If your social battery is in need of a charge, these are some of the best strains for socializing that can help get your thoughts flowing. They can also serve as an icebreaker when you offer to share, or get your friends on your same awesome level. Party on, and bring some ice if you’re coming in fashionably late. The hosts will thank you. 

Frequently Asked Questions

What is the Best Strain for Being Social?

White Widow, Blue Dream, Hawaiian Haze, ACDC, Strawberry Cough, Trainwreck, and Super Lemon Haze are all great social strains. 

What Strains Make You Talkative?

Sativa-dominant hybrids such as Strawberry Cough, White Widow, Super Lemon Haze, and Tropicana Jet Fuel can make you more talkative. 

What is the Best Strain for Partying?

Super Lemon Haze, Trainwreck, White Widow, and Hawaiian Haze are all great strains for partying. 

What Strains Help With Social Anxiety?

High CBD, Low THC strains like ACDC and Harlequin help with social anxiety.